Addiction
Healing
Retreat
Part 1 of a 4: a deep healing retreat series.
In this part dive into breathwork, sound and NLP to acknowledge and reset addictive patterns.
This 2 day Addiction Healing Retreat is designed to help participants pause, reconnect, and gently reprogram unhelpful patterns.
During this retreat you will be given the tools to understand your patterns on a deeper level. It is a personal journey of healing and self-discovery where we will engage with mind and body practices.This retreat is open to anyone who feel called to explore their relationship with addiction, compulsive patterns, or unhelpful habits.
Participants do not need to have prior experience with NLP, sound healing or meditation.
Prashani Abeydeera
Professional Sound Healer |NLP Master | Psychoacoustic Facilitator
Jaliya Rathnayaka
Certified NLP Trainer | NLP Master | Career Guidance Counsellor | Mental Health & Youth Empowerment Trainer
RESERVE:
Whatsapp: +94 74 150 50 61
Email: info@sriramashala.com
Booking: https://flyshala.setmore.com/
Addiction
Healing
Retreat
Part 1 of a 4: a deep healing retreat series.
In this part dive into breathwork, sound and NLP to acknowledge and reset addictive patterns.
This 2 day Addiction Healing Retreat is designed to help participants pause, reconnect, and gently reprogram unhelpful patterns.
During this retreat you will be given the tools to understand your patterns on a deeper level. It is a personal journey of healing and self-discovery where we will engage with mind and body practices.This retreat is open to anyone who feel called to explore their relationship with addiction, compulsive patterns, or unhelpful habits.
DAY 1
Grounding, Awareness & Reprogramming
Arrival & Registration
Herbal welcome drink
Opening & Introduction
Welcome • Intentions • Group safety
Light ice-breaker movement
Grounding & Safety Session
Breathwork • Mindfulness • Sound healing
Herbal Snack Break
Subconscious Alignment (NLP)
Magic Bubble • Neurological Level Alignment
Mindful Herbal Lunch
Reprogramming & Release
SWISH Pattern • Compulsion Blowout
Deep Sound Healing
Tea Break
Integration & Sharing Circle
Reflection • Grounding
Fun & Joyful Closing Activity
Movement • Rhythm • Connection
Closing Ceremony
Release • Gratitude • Intention
DAY 2
Detox, NLP & Habit Integration
Morning Grounding & Breathwork
Gentle movement & centering
Individual Detox Sound Healing (1:1)
Full-body sound bath for nervous system detox
Individual Customized NLP Session (1:1)
Identify triggers & habit loops
Personalized intervention for lasting change
Guided Journaling & Reflection
Insight integration • Emotional processing
Mindful Herbal Lunch
Structured Habit-Breaking Activities
NLP exercises • Somatic release • Conscious choice-making
Tea / Herbal Break
Final Sound Healing & Integration
Deep relaxation sound bath
Nervous system reset
Fun & Joyful Closing Activity
Movement • Rhythm • Group laughter • Connection
Closing Ceremony
Gratitude Letting-go ritual •New intention setting
Jaliya Rathnayaka
Certified NLP Trainer | NLP Master | Career Guidance Counsellor | Mental Health & Youth Empowerment Trainer
Prashani Abeydeera
Professional Sound Healer |NLP Master | Psychoacoustic Facilitator
RESERVE:
Whatsapp: +94 74 150 50 61
Email: info@sriramashala.com
Booking: https://flyshala.setmore.com/