— Family
A retreatthat includesthe kids.
We designed Rama Shala for families because we are one. Children have their own teachers, their own studio time, and enough freedom to feel like the retreat is theirs too.
Programs for kids.
Kids Yoga
Ages 4–12Story-led sequences and games that build focus, flexibility and calm.
Kids Gymnastics
Ages 5–12Handstands, cartwheels and safe tumbling on soft mats with a certified coach.
Kids Muay Thai
Ages 7–14Discipline, courage and coordination through Thailand's national art.
Parent & Kids Workshop
All agesPartnered poses, breath games, and the occasional pile-on. Bring a camera.
Art & Movement
Ages 4–10Paint, dance, repeat. A messy, joyful morning that becomes a keepsake.
