— Family
A retreatthat includesthe kids.
We designed Rama Shala for families because we are one. Children have their own teachers, their own studio time, and enough freedom to feel like the retreat is theirs too.
Programs for kids.
Parent + Kids Workshop
FamiliesA shared movement, breath and play session for one parent and one child. Reconnect through simple acro, partner yoga, and a closing calm-down.
Kids Art & Movement
Ages 4–10A morning of nature crafts, body games, and guided movement. Bring home artwork and a tired, happy child.
Kids Aerial Play
Ages 6–12Low hammocks, safe inversions, and plenty of laughter. Builds confidence, balance, and body awareness.
Kids Muay Thai
Ages 7–14Respect, focus, and fun pad work. No contact sparring; just technique, conditioning, and a positive outlet for energy.
