Practices for
every body.

Ceiling-hung silk hammocks support inversions and long, weightless holds. Kind on the spine, thrilling for the heart. All levels welcome — first-timers included.

From gentle pranayama to conscious connected breathing. Regulate the nervous system, meet what surfaces, then rest.

One-to-one and small-group sessions for injury recovery, chronic pain, or postural rebalancing. Slow, considered, effective.

Kriya, mantra and meditation from the Yogi Bhajan lineage. Move energy. Meet yourself with a little more spark.

Himalayan singing bowls, gongs and voice. Nightly closing rituals under the stars.

The art of eight limbs, taught with warmth. Pad work, technique and conditioning. Adults, teens and confident kids.