01
Aerial Yoga + Soundbath
Ceiling-hung silk hammocks support inversions and long, weightless holds. Kind on the spine, thrilling for the heart. All levels welcome — first-timers included.
90 min · All levels
€12 PER PERSON
— Offerings
Practices forevery body.
02
Aerial Yin Yoga (60min) + Soundbath (30min)
Slow down and let go. Gentle Aerial Silk stretches release deep physical tension, preparing your mind and body to drift into total weightless bliss during a cocooned sound bath.
90min · All levels
€12 PER PERSON
08
Gymnastics Kids
02
Breathwork
From gentle pranayama to conscious connected breathing. Regulate the nervous system, meet what surfaces, then rest.
60 min · Open to everyone
€10 PER PERSON
03
Therapeutic Yoga
One-to-one and small-group sessions for injury recovery, chronic pain, or postural rebalancing. Slow, considered, effective.
60 min · Gentle
€10 PER PERSON
04
Kundalini Yoga
Kriya, mantra and meditation. Move energy. Meet yourself with a little more spark.
75 min · All levels
€10 PER PERSON
05
Sound Bath in Cocoon
Himalayan singing bowls, gongs and voice.
90 min · Open to everyone
€12 PER PERSON
06
Muay Thai Kids
The art of eight limbs, taught with warmth. Pad work, technique and conditioning. Adults, teens and confident kids.
60 min · Beginner–Advanced
€8 PER PERSON
