Ceiling-hung silk hammocks support inversions and long, weightless holds. Kind on the spine, thrilling for the heart. All levels welcome — first-timers included.
Facilitator
Alina E.H.
Duration
90 min
Level
All levels
Wed · 9:00 AM-10:30 AM
Aerial Yin Yoga (60min) + Soundhealing (30min)
Gentle Aerial Yin Yoga - Slow movements and long holds outside and inside the Aerial Silks.
Facilitator
Alina E.H.
Duration
90min
Level
Gentle, All Levels
Mon & Fri · 6:00 PM
Breathwork
Conscious connected breathing to regulate the nervous system. Meet what surfaces, then rest under the stars.
Facilitator
Dino S.
Duration
60 min
Level
Open
Wed · 9:00 AM - 10 AM
Therapeutic Yoga
Small groups only.
Facilitator
Lara S.
Duration
60 min
Level
Gentle
Sat · 8:00 AM
Kundalini Yoga
Kriya, mantra and meditation. Move energy. Meet yourself with a little more spark.
Facilitator
Alina E.H.
Duration
75 min
Level
All levels
Fri · 7:00 PM-8:30 PM
Sound Bath
Himalayan singing bowls, gongs and voice. A closing ritual for the week.
Facilitator
Kiên H.
Duration
90 min
Level
Open
Fri · 4:00 PM - 5:00 PM
Muay Thai
The art of eight limbs, taught with warmth. Pad work, technique and conditioning.
